Italian + Yoga
A journey for body, mind and language
Immerse yourself in the beauty and culture of Sardinia and combine learning the Italian language with the power of yoga practice. This special course creates a holistic learning space in which you will not only discover new words, but also yourself. Italian lessons are based on the lively and creative PDL method (Psychodramaturgie Linguistique).
The focus here is on the holistic language experience. You are encouraged to immerse yourself in the language, experience it, and get in touch withit in a playful way - without any vocabulary lists or classic grammar exercises.
Through interactive language activities, role-playing situations, and spontaneous dialogues, you will learn to communicate intuitively, lively and with joy. The language becomes an experience, an encounter - not only with Italian culture, but also with yourself. Yoga is the ideal additional activity to a language course - because it calms the mind, promotes concentration, and strengthens inner presence.
Mindful movement and conscious breathing harmonize the nervous system, sharpen the focus and support an open, receptive attitude. This creates an ideal state for learning: clear, relaxed and full of curiosity. This combination of yoga and Italian offers you a unique opportunity to grow in connection with your body and language.
Mindfulness, self-confidence and presence not only promote your physical well-being, but also your expressiveness and openness in a new language. Let yourself be inspired by the energy of Sardinia, the Italian language, and the healing depth of yoga - for a learning journey that touches the heart, body and mind in equal measure.
Program - March, April, October
Where: at Dialogando, Cagliari
When: 30th March – 3 rd April and 26 th – 30 th October
Daily schedule:
- Days: Monday to Friday
- 9:00 to 12:45 pm Italian course (with a coffee break) with Nadja
Lunch break
- 4:30 to 6:00 pm Yoga, Pranayama, and Meditation with Verena
- Level (language and yoga): all
- Participants: 10
- Fee: 550 €
Details
If fewer than 4 participants, the duration of the course will be shortened to suit the number of participants and the course fees will be reduced accordingly.
Program - July
Where: at Villa Bella Salmagi, Quartu S. Elena
When: 20th - 24th July
Daily schedule:
- Days: Monday to Friday
- 8:00 to 9:30 am Yoga, Pranayama, and Meditation with Verena
Break
- 3:30 to 7:15 pm Italian course with Nadja
(with a break) - Level (language and yoga): all
- Participants: 10
- Fee: 550 €
Details
If fewer than 4 participants, the duration of the course will be shortened to suit the number of participants and the course fees will be reduced accordingly.
What will you do
Italian course based on a holistic method (PDL) Dynamic Vinyasa Yoga for focus, concentration, and flexibility Pranayama (yogic breathing technique), mantra, and meditation guided in Italian to promote attention, presence, and language anchoring.
Content and schedule are tailored to the needs and interests of the group and the course location.
What’s included
- Italian course with Nadja
- Yoga, Pranayama & Meditation with Verena
- Course material and certification of attendance
- Yoga mat, blocks, straps, meditation cushion and blanket
What’s not included
- Travelling and transfer
- Accomodation meals